Knee

The knee, despite being one of the body's strongest joints, frequently faces a lot of wear and tear from daily activities like walking, lifting and kneeling, as well as more intense activities like running. Common sources of knee pain include aging, injuries, and constant strain, leading to problems like ligament sprains, cartilage tears, and arthritis. Given its vulnerability, it's crucial to safeguard the knee, especially during strenuous use, using supportive measures like compression sleeves or braces.