Rheumatoid arthritis (RA) is commonly associated with joint pain and inflammation, particularly in the hands and feet. However, it's a systemic disease that can affect many parts of the body,...
Yes, there are multiple reasons why you could be suffering from chronic pain apart from arthritis. One of the most common ones is a condition called fibromyalgia. The condition is defined by widespread musculoskeletal pain that is typically accompanied by...
If you’ve ever woken up feeling major discomfort on your heel or the bottom of your foot, it’s possible that you have a condition called plantar fasciitis. What causes it? Plantar fascia is a strong band of tissue stretching from...
It’s easy to chalk something up as a fad when you don’t understand how it actually works. So we thought we’d take the time to answer some of the most frequently asked questions about compression therapy and products. Let’s start...
If you suffer from arthritis or any form of joint pain, train regularly or travel frequently, it’s likely that you already use some sort of compression garment to help manage the pain and improve circulation of the affected joint. ...
If you suffer from arthritis, then you’re probably already familiar with the typical treatments available that help you manage the condition—medication, compression therapy, exercises, to name a few. But what about diet? Granted there’s no definitive arthritis diet. However, steering...
So you’ve just been diagnosed with arthritis. Don’t worry. Contrary to popular belief, it’s not as debilitating as you might think—as long as you keep in mind the dos and don’ts of managing your condition. For starters… …don’t feel like...
Do not underestimate the stress that long-haul flights can put on your body. On top of boredom, you can expect a lot of queuing, standing around, and walking—only to end up in a cramped seat for hours on end. But...
Despite how common arthritis is, it seems people tend to ignore its symptoms. Most people chalk up joint pain as a common ailment associated with ageing. And as a result, even when they start feeling the specific signs and symptoms...
Do you remember what it felt like before you woke up everyday knowing you had to deal with chronic pain? Before you were diagnosed with arthritis, you probably got out of bed everyday feeling great. You were confident about what...
