TL;DR: Finger splints immobilize injured or painful digits to promote healing and prevent further damage. They support conditions like sprains, fractures, arthritis, and tendon injuries. Proper sizing and timing are important for effectiveness. Dr. Arthritis finger splints offer comfortable, adjustable...
TL;DR: You can generally sleep with a wrist brace on, especially for conditions like carpal tunnel syndrome or wrist sprains. Night braces help maintain neutral wrist position while tissues heal and reduce morning stiffness. However, proper fit, breathable materials, and...
Smart nutrition can make stiff joints feel looser. The best vitamins for arthritis—magnesium, omega-3, vitamin D, elderberry, lion’s mane, and ashwagandha—ease inflammation, support cartilage, and calm the immune system. Aim for food first, add supplements when gaps appear, and speak...
