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About Arthritis

  • Easy Wrist Joint Pain Exercises - Dr. Arthritis
    October 30, 2024

    Easy Wrist Joint Pain Exercises

    This post offers exercises and tips for managing persistent wrist pain caused by issues like repetitive strain, arthritis, or old injuries. It covers warm-ups, stretches, and strengthening moves to boost flexibility and ease discomfort, along with cool-down techniques like massage...

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  • Thumb Brace for Arthritis: A Complete Guide - Dr. Arthritis
    October 15, 2024

    Thumb Brace for Arthritis: A Complete Guide

    Thumb arthritis often complicates daily activities, but effective braces can alleviate discomfort and enhance function. This guide examines three primary brace types: flexible soft splints, stabilizing hard splints, and versatile combination braces. We provide top product recommendations, including options from...

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  • What is The Best Carpal Tunnel Brace for Sleeping? - Dr. Arthritis
    September 17, 2024

    What is The Best Carpal Tunnel Brace for Sleeping?

    Carpal tunnel symptoms, like tingling and numbness, often worsen at night due to wrist bending while you sleep. A wrist brace can help by keeping your wrist in a neutral position, relieving pressure on the median nerve. The best brace...

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  • What Are the Best Supplements for Arthritis? - Dr. Arthritis
    August 21, 2024

    What Are the Best Supplements for Arthritis?

    What Are The Best Supplements for Arthritis?  The best supplements for arthritis can help reduce pain, inflammation, and improve joint mobility. Some of the top supplements known for their effectiveness include: Glucosamine: Helps with inflammation and supports cartilage repair. Chondroitin:...

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  • What's Causing My Upper Back Pain After Sleeping? - Dr. Arthritis
    July 31, 2024

    What's Causing My Upper Back Pain After Sleeping?

    Waking up with upper back pain can be a frustrating and persistent issue that many people face. In this comprehensive guide, we look into common reasons behind the upper back pain after sleeping. It also offers actionable tips on preventing and relieving...

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